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Together we will deepen our understanding of how to:
- Support mama’s to develop simple habits to ensure an easier birth
- The #1 thing that should be checked to make sure the baby can come on out through the pelvis
- Simple, effective post partum tips for an faster recovery
- The common birth pattern the pelvis goes into and how that effects a mama’s recovery
- The truth about urinary stress incontinence after birth
- The #1 tip for an easier vaginal birth and it's not what you think!
- How to get the "green light" for a vaginal birth
- Plus so much more…..